Wednesdays from 9:00am to 9:55am
at The Wellness Center
633 Lassen Lane, Mount Shasta CA
It's FREE & open to the public!  Just show up.

Call 530-926-4770 for more information or email practicelaughter@gmail.com
Kate & Jen, Certified Laughter Yoga Teachers®

CLICK HERE for upcoming events, workshops & trainings in Mount Shasta, CA

" Laughter yoga is a unique exercise routine, which combines unconditional laughter with yogic breathing (PRANAYAMA). Anyone can laugh without relying on humor, jokes or comedies. We simulate laughter as a body exercise in a group, but with eye contact and childlike playfulness it turns into real contagious laughter. The concept of laughter yoga is based on a scientific fact that the body cannot differentiate between simulated and real laughter." Dr. Madan & Madhuri Kataria, founders.

For information on the health benefits and history, and to view video clips and more, please go to www.laughteryoga.org. For photos from Kate & Jen's training with Dr. Kataria, click here!